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How To Work With Me

For my six week program, How To Conquer Your Cravings, you can sign up today and immediately receive a link to begin watching the videos and start learning the methodology. You will also start receiving a very brief daily email to keep you focused. After signing up (see the pink button below), a welcome box will be shipped to your home (VIP level only).  You then schedule your first private Zoom (or phone) coaching session at anytime you are ready, using my convenient online calendar. For best results, we plan to meet once a week for six weeks. Click the pink button below and start  getting your mind right about food TODAY!

If you are seeking non-health related coaching (for avoiding burnout, getting unstuck, working on relationships, parenting topics, personal goals, etc.), I work with clients one on one to address your individual needs. I recommend signing up for 3 sessions in order to have enough time to gain some traction around the problem you’re feeling stuck on, and see how coaching can help.  For an affordable $149, we meet online for three 30min sessions. Contact me by clicking the pink button below at the bottom of this page, or by scheduling a free Zoom call using the pink bar at the top of this page.

What You Get With My Simple Weight Loss Program:
How To Conquer Your Cravings

  • A welcome box with your materials, including a workbook and a journal
  • A customized plan for your unique challenges
  • Daily email support
  • Six 1:1 Zoom (or phone) coaching sessions, where we focus on your barriers to success
  • Lifetime access to the methodology videos (30 min/wk avg)
  • Most importantly, a completely new relationship with food and yourself!

  • A welcome box with your materials, including a workbook and a journal
  • A customized plan for your unique challenges
  • Daily email support
  • Six 1:1 coaching sessions, where we focus on your barriers to success
  • Lifetime access to the methodology videos (30 min/wk avg)
  • Most importantly, a completely new relationship with food and yourself!

Affordable Pricing

Many similar 1:1 coaching programs can cost thousands of dollars. I am offering an affordable option that includes time-saving video based teachings in addition to the live 1:1 personal coaching.  I am eager to help those who are ready to improve their health. 

If you are ready, really ready to make a change and uplevel your physical health for the better, I invite you to work with me! 

Program Cost

3 Affordable Options:

$49
One Individual Session

  • For those just wanting help with their goal
  • Get help getting started
  • General advice
  • Topic of your choice
  • Use for accountability check-ins on your own schedule
  • Does not include online course
  • Over Zoom or phone call

$149
6 Week Self-Study Course

  • Lifetime access to course
  • 6 weeks of daily email support
  • Guided action steps
  • Great for self-starters
  • No private coaching
  • No welcome box
  • Can upgrade later

$499
6 Week VIP Package

(payment plan available)

  • 6 Private Coaching Sessions, over Zoom or phone calls
  • Welcome Box materials
  • Lifetime access to course
  • 6 weeks of daily email support
  • Guided action steps
  • 100% customized to you

With lifetime access, you can come back to this program over and over to apply these skills so you can effectively manage your health for the rest of your life.

NO RISK GUARANTEE*

*If after 30 days, you aren’t satisfied, I offer a 30 day money back guarantee

I can only accept a limited number of clients each month to ensure availability for 1:1 coaching and to prepare your materials, so don’t delay if you are interested. I look forward to working with you!