None us of have to lose weight.
We won’t be more valuable, more worthy, or more deserving of all that we desire in life if we were a smaller size.
We won’t be more lovable, or more superior.
We are all uniquely amazing and wonderful just as we are, and the truth is that our bodies are supposed to come in all different shapes and sizes based on our DNA.
There is no one right body shape or size.
However, if you’ve fallen into some habits that aren’t serving you physically or mentally, that are draining your energy, or holding you back from feeling your best, I know of a way to change those habits to feel better.
It isn’t the only way, but I have personally benefitted from coaching and I would love to share it with you.
But if you decide coaching isn’t the way for you, that’s ok, too.
Just don’t give up on finding your way, because I promise you it’s out there.
And when you find it, everything will click.
You will know you have an approach that’s doable, one that you can stick with forever.
Your ‘dieting’ days will be over, and you will you will thank yourself over and over for having never given up.